|
Starting a new topic? Please try and put it in a relevant forum (Riding, Building, etc) but if you're not sure it's better to post in any forum than not to post at all. |
I want my toes back! |
Post Reply 
|
Page <12 |
| Author | |
antonin_d 
Visitor (new) 
Joined: 10 April 2017 Status: Offline Points: 63 |
 Post Options
 Thanks(0)
 Quote Reply
 Posted: 27 July 2019 at 8:23pm |
|
Looks like we are all on the same boat! I think I can see some marginal improvement on mine. At least it is giving me a good reason to stop using the velomobile and start doing overdue maintenance on it instead…
|
|
 |
|
|
speedy7777
Visitor (new)
Joined: 31 October 2017 Status: Offline Points: 22 |
Post Options
Thanks(0)
Quote Reply
Posted: 14 September 2019 at 12:12am |
|
In relation to Roymacdonald the Sarah Key back block excercises
are intended to get spinal fluid to move in and around the spine to keep it healthy.
|
|
|
|
|
Phil Wh
Visitor (new)
Joined: 28 August 2019 Status: Offline Points: 14 |
Post Options
Thanks(0)
Quote Reply
Posted: 14 September 2019 at 4:24pm |
|
During breaks on your ride loosen or remove your shoes and walk about a bit. That should sort you out on your brevets.
|
|
|
|
|
Post Reply
|
Page <12 |
| Tweet |
| Forum Jump | Forum Permissions You cannot post new topics in this forum You cannot reply to topics in this forum You cannot delete your posts in this forum You cannot edit your posts in this forum You cannot create polls in this forum You cannot vote in polls in this forum |
Topic Options